Join me for 9 weeks of preregistered classes held at my studio.
Classes start Tuesday January 13 2026 and end Tuesday March 10, 2026
Tuesdays 3:45-5:00pm (class is full) ; 5:30 - 6:45pm Mindful Movement (2 spots available) ( a gentle hatha style class )
While linking our breath with movement, we gently move through yoga poses to help create strength, balance and focus.
Cost: $135.00
Please bring water and you may like a blanket for Savasana
Classes start Thursday January 15 2026 and end Thursday March 12, 2026. (both classes are FULL)
Thursdays 3:45 - 5:00pm ; 5:30 - 6:45pm Rest & Restore (a restorative class that will vary week to week)
A perfect time to relax using bolsters and props to help your body relax and quiet the mind. Come and renew depleted energy and find balance within a busy life. During class you may be pampered with some hands on Reiki, hands on adjustments, essential oils and more... (each week will bring something different)
Cost: $135.00
*sign up for both Tuesday and Thursday and pay $255.00(a savings of $15.00)
Join me Wednesdays in the community of Bouchie Lake at the BL Elementary School gym
I am excited to be offering yoga classes again in the community of Bouchie Lake. Classes will run Wednesday January 14 to March 11, 2026 at 6:30-7:30 pm
Cost: $135.00 for the 9 weeks pre-registered.
Drop in: $20.00
Please bring your own props: yoga mat, 2 blocks, strap, water and a light blanket (for savasana and to use as a prop)
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