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Welcome to Soul Harmony

I offer alternative health modalities to bring your body back to balance
physically, mentally and spiritually.

The services I provide are hand and foot reflexology, energy healing (Reiki,
CCMBA/CCMSC, The Ancient Black Pearl Technique,  Yoga, Retreats and Workshops.




 Preregistration is now live for the June 7-9 2024 Retreat

Check out the retreats tab for more information :)

***This is now FULL***

June classes are now posted on the Yoga tab.
Summer classes (July and August) will be drop in and I will be offering outdoor Yoga at 
Bouchie Lake School. Please watch for updates here and on my facebook page 

What We Do:

 Reiki (Ray-kee)

The word Reiki is made of two Japanese words: Rei which means "God's Wisdom or the HIgher Power" and Ki which is "life force energy". So Reiki is "spiritually guided life force energy"

It is a beautiful safe, gentle and healing modality that everyone can use. Reiki treats the whole person- body, mind and spirit. By laying of the hands the life force energy flows promoting healing, relaxation and stress reduction.


Reflexology is a science and art based on the principle that there are reflexes in the feet, hands and ears.  The feet, hands and ears are microcosms of the body, reflecting the entire body – all glands and organs.
By applying pressure with specific thumb and finger techniques, Reflexology will reduce tension, promote relaxation, increase circulation and bring the body back to balance.
Reflexology stimulates the nerve pathways whereas massage palpitates the muscle and soft tissue. 
CCMBA/CCSMC and The Ancient Black Pearl Technique:
Complete Cellular Mind Body Alignment/Complete Cellular Soul Memory Clearing
CCMBA is the Mind/Body healing technique that reconnects us to the fullness of the universe and who we are by removing barriers in the physical, emotional, mental and spiritual aspects of our being that prevents us from living to our true potential.
The Ancient Chinese Black Pearl Technique works on the nervous, parasympathetic, sympathetic and neurovascular systems as well as your amygdala. 
It is a lovely combination of energy healing and meridian clearing which can release stress and deep seated traumas from these systems. It works on healing the amygdala ( almond shaped groups of neurons located deep within the medial temporal lobes of the brain that play a primary role in the formation and storage of memories associated with emotional events.) which controls anti-anxiety, anti-fear, and your advanced positive emotions.  Researcher Neil Slade likened the amygdala to a "junction box" inside the brain which can be switched back and forth between the powerful frontal lobe and the "less advanced part" which triggers depression, anger or the 'fight or flight' response.
 Some of the benefits of these techniques are: 
  • Release of deep-seated emotional and physical trauma
  • Correction of chronic back/neck pain and/or scoliosis
  • Increase in energy level
  • Release of non-desirable habits
  • Increase in natural healing abilities 
 For more information you can visit Dr. Sharon Forrest's website and there you can read testimonials as well.

To book an appointment, please use the contact us tab or alternatively, message me via my facebook business page or text/call 250-983-5686

Please check out the policies page regarding yoga classes and appointments.

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search or struggle. Just Be ~ Thich Nhat Hanh

Our Location:

339 Reid St
Quesnel BC

 Hours of operation:

Monday-Friday: 9:00-5:00 by appointment

Saturdays: by Request

Sundays: closed

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